Miami, Florida - Tiger Woods said Tuesday he has a "long way to go" in his bid to compete against the world's best golfers as he continues to recover from his latest pain-relieving back surgery in September.

"I'm just progressively trying to test it, keep making progress without setting it off," said the 15-time major champion.

"I don't want to have any setbacks, just want to keep making progress and give myself the best chance going into next year as possible," said Woods, who will turn 49 on December 30.

"I feel like I'm getting stronger, I'm getting more pliable, but I've got a long way to go to be able to compete against these guys."

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Woods was speaking before the Hero World Challenge in the Bahamas, the tournament he hosts for the benefit of his charitable foundation.

He has used the limited-field event in the past to launch a return from injury but said that this year, he just wasn't ready.

"I'm not tournament sharp yet, no. I'm still not there," he said. "So when I'm ready to compete and play at this level, then I will."

Woods hasn't played since he missed the cut at the British Open in July.

Playing a limited schedule in 2024 as he continued to deal with injuries sustained in a 2021 car crash, Woods withdrew from the Genesis Invitational because of illness and then finished last among those who made the cut at the Masters.

He missed the cut at the PGA Championship and US Open before missing the cut at Royal Troon.

"The fire still burns to compete," the sports superstar said.

"The difference is the recovery of the body to do it is not what it used to be... That's part of age and part of an athlete's journey," he added.