Baton Rouge, Louisiana - Olivia Dunne's so-called "day off" as a D1 athlete wasn't exactly a glamorous escape.

While some might envision a day filled with ample sleep and indulging in tasty junk food, Livvy's reality as a gymnast for LSU is quite the opposite.

Livvy gave fans a peek behind the scenes in a viral Instagram reel shared on Tuesday, showcasing her day that kicked off at the ungodly hour of 5:30 AM – cue the yawning!

Far from a laid-back day, her All-American downtime featured not one but two workouts, with the first one starting at the crack of dawn, plus two rehab appointments to tackle her torn labrum.

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Amidst the hustle, Livvy managed to squeeze in a Starbucks run with her teammates and treated herself to a "life-changing" massage.

Wrapping up her day, she gathered with her team for a hearty meal in the dining hall, capping it off with some evening school work.

Who said being a D1 athlete's day off can't be a fun and action-packed adventure?

Olivia Dunne's day off as a D1 athlete resonated deeply with her former student-athletes, who shared their own cherished memories.

"D1 swimmer, I miss getting treatment - it sucked but was so worth it. Your schedule brought back so many random memories. Love it," one fan commented.

"Compared to what we had (just tape and a jacuzzi) in the late '70's, today's athletes live and train at royalty levels. Just amazing. Fields sucked, trainers had tape, freezing spray and aspirin lol," another added.

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"Love those college athletics 'off days,'" another added.

Livvy is set to face off against Ohio State on Friday at home for LSU's first meet of the season at 8:30 PM EST.