London, UK - In many places around the world, people are working from home, in some cases for more than a year. Now, one sexpert shares the easiest way to boost productivity in home office.

Speaking to the Daily Star, Aaron McDonagh, founder of Love Sex Toys, has a recommendation that may seem pretty out of left field: masturbation at lunchtime!

"Sex is proven to boast an array of benefits, most importantly it boosts productivity," McDonagh explained.

He claims that sexual activity, whether alone or as a couple, helps you work through to-do lists more efficiently.

This is due to the release of the sex hormone oxytocin, which increases self-control and concentration.

Reaching for a sex toy or using your own hands is ideal for sharpening cognitive skills or generally relaxing after an important meeting or stressful phone cal, he insisted. It might also help with insomnia or restlessness.

McDonagh's attitude couldn't be more pragmatic: "We're all feeling the pressure at the moment, anything that can help with that should be welcomed. Log off, relax and grab a sex toy – problem solved."

After all, at home, unlike in the office, no one is looking directly over our shoulders.

There's also the added benefit that it just makes people feel good!